Sit, Relax and take a deep breath …
Did you feel relaxed, a sense of inner peace, tranquility…
OR Did you feel grateful for what you have in life ?
Today’s Good Morning Sunday post features, Timber Hawkeye, author of Buddhist Boot Camp. Timber gives an enlightening TEDx Talk, where he shares his insights on gratitude and happiness.
Having spent a year in two different Zen monasteries, he explains why we need to stop chasing materialism and find happiness. Why we need to be happy and find a way to let happiness flow to the next generation.
His two word mantra for success: ‘Be Grateful”
What are you grateful for ?
Have a Super Sunday and a Great Week Ahead.